Anxiety and Depression

Everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to the stress and Depression can manifest from this.

Chronic anxiety and stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep.

But you can learn how to reduce the impact of this and manage your symptoms with the help of Hypnosis.

Hypnotherapy sessions are £60 a single session or four sessions for £200. 

 

Start your journey today…

Nicola Bowman

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Cotehill
Carlisle
Cumbria
T: 07503 889820
E: ann@huttonhypnotherapy.com